Magnesium Complete contains five different types of the mineral magnesium all in one tablet. This has been designed by Dr Sandra Cabot to ensure efficient absorption of the magnesium inside your body cells. It is truly a complete and highly efficient magnesium formula with tremendous health benefits.

The mineral Magnesium is helpful for the following:

• Migraine headaches
• Muscle spasms
• Stress and anxiety
• Poor sleep
• High blood pressure
• Palpitations
• Fatigue

Magnesium has been shown to reduce the risk of sudden cardiac death after heart attacks. It is a vital mineral being required for hundreds of cellular enzymes involved in the energy production and metabolism. It is required by the nervous system to regulate the function of nerves and muscles. I often call magnesium "The Great Relaxer" as it is very helpful for people with stress and anxiety and promotes a deep restful sleep.

Magnesium is safe and non-toxic and does not interact with medication.

Each tablet contains:

• Magnesium orotate 200mg (Equivalent 13mg magnesium)
• Magnesium aspartate 200mg (Equivalent 13.4mg of magnesium)
• Magnesium amino acid chelate 150mg (Equivalent 30mg magnesium)
• Magnesium phosphate 80mg (Equivalent 16.5mg magnesium)
• Total elemental magnesium content 73mg